Tennis Tricks
httpv://www.youtube.com/watch?v=kzTCCQKWWIg
var addthis_language = ‘en’;var addthis_options = ‘email, favorites, twitter, facebook, myspace, digg, delicious, google, linkedin, reddit, live, more’;
Archive for December, 2008
Improve your FootWork
How to improve your footwork?
Stand at the Service line
Have a partner stand inside the service box
Have your partner bounce the tennis ball
Sprint and catch the ball
Repeat this till you can catch the ball on its first bounce.
Happy foot working!
var addthis_language = ‘en’;var addthis_options = ‘email, favorites, twitter, facebook, myspace, digg, delicious, [...]
How to stay fit in the Holidays?
It’s a question that every tennis player or any kind of athlete wonder about! How do you say no to the awesome grand ma cookies or your mom’s delicious tray of various deserts?
The answer to all that is moderation, as long as you keep in mind that you can have a little bit of everything [...]