Improve your FootWork

How to improve your footwork?

  1. Stand at the Service line
  2. Have a partner stand inside the service box
  3. Have your partner bounce the tennis ball
  4. Sprint and catch the ball
  5. Repeat this till you can catch the ball on its first bounce.

    Happy foot working!



This entry was posted on Thursday, December 18th, 2008 at 5:39 pm and is filed under Announcements. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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