Mental Toughness

The mental toughness is a very important element in the tennis game. I can’t stress enough of how crucial it is.

How many times have you reached a set point or a match point and you choked? or in other words you became tentative and ended up losing the game? If this happened to you that means you need to work on your game mental toughness. I have read a good article about this book called “The mental toughness

Take a look at it!

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